Services
Therapy Interventions
Tailored to Your Needs
I work from a variety of evidence-based therapy approaches. It is pretty common to have one session look different from another. The majority of my practice is guided by:
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Play Therapy: Directive (therapist leads) & Non-directive (child leads), which helps children express emotions and developing coping strategies through play activities
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EMDR (Eye Movement Desensitization and Reprocessing), an approach effective for processing trauma, but is also effective with other disorders such as anxiety, depression and OCD
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CBT (Cognitive Behavioral Therapy),which helps identify and change unhelpful thought patterns
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Somatic Experiencing, which focuses on the mind-body connection to support healing - I am currently a SE Practitioner in-training at the Advanced level.
I also have training in Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, Motivational Interviewing, and Structural Family Therapy.
Child Therapy
Exploring and expression of stuck symptoms and/or behaviors in order to build coping strategies that the child can confidently use independently.
Teens/Young Adults (under 22yrs)
Empowering young people to build self‑awareness, strengthen coping skills, improve relationships, and navigate life’s challenges with greater resilience.
Family Therapy
Supporting the family system to create healthier boundaries, interactions, and communication patterns.
Parent/Guardian Support
Collaborating with parents/guardians on building awareness, insight, skills, and interventions to supplement therapy of the child client. One parenting session per month is required for all children under 12years of age.
Clinical Supervision
Fostering development, competence, and ethical practice of a LCSW/LPC/LMFT candidate by providing a structured space for reflection on clinical work, including: case conceptualization; therapeutic interventions; clinician-client relationship; professional challenges; cultural responsiveness; and professional identity. Supervision is guided by professional and regulatory standards.
Family Therapy
Supporting the family system to create healthier boundaries, interactions, and communication patterns.
Parent/Guardian Support
Collaborating with parents/guardians on building awareness, insight, skills, and interventions to supplement therapy of the child client. One parenting session per month is required for all children under 12years of age.
Clinical Supervision
Fostering development, competence, and ethical practice of a LCSW/LPC/LMFT candidate by providing a structured space for reflection on clinical work, including: case conceptualization; therapeutic interventions; clinician-client relationship; professional challenges; cultural responsiveness; and professional identity. Supervision is guided by professional and regulatory standards.